Suggested Use: Adults, take one tablet daily or as directed by a physician as a dietary supplement, preferably with a meal.

Ingredients: Magnesium (elemental) (Magnesium Oxide) 500 mg.

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, hypromellose, titanium dioxide, silica, magnesium stearate, magnesium silicate, triacetin, mineral oil and sodium lauryl sulfate.

Guaranteed No Added: Sugar, starch, yeast, soy, corn, wheat, dairy, egg, fragrance, artificial flavors, color or preservatives. No Animal products, Suitable for Vegetarians.