Directions: You can sprinkle it on food, use it as a seasoning or mix it with milk, juices, soups, gravies, and casseroles.

Ingredients: 1 Heaping Tablespoon (16 g) supplies:
Servings per Container: 31
Calories 60
Calories from Fat 10
Total Fat 1 g 2%
Total Carbohydrate 6 g 2%
Protein 7 g
Thiamin 0.45 mg 30%
Riboflavin 0.26 mg 15%
Niacin 2 mg 10%
Vitamin B6 0.12 mg 6%
Folic Acid 80 mcg 20%
Biotin 12 mcg 4%
Pantothenic Acid 0.4 mg 4%
Iron 0.72 mg 4%
Phosphorus 100 mg 10%
Magnesium 16 mg 4%
Zinc 2.25 mg 15%
Copper 80 mcg 4%
Manganese 80 mcg 4%
Chromium 30 mcg 25%
Sodium 60 mg 3%
Potassium 120 mg 3%
Typical Amino Acid Porfile of Yeast Per Serving
Alanine 522 mg
Arginine 408 mg
Aspartate 705 mg
Cystine 99 mg
Glutamine 986 mg
Glycine 352 mg
Histidine 183 mg
Isoleucine 352 mg
Leucine 550 mg
Lysine 521 mg
Methionine 127 mg
Phenylalanine 324 mg
Proline 352 mg
Serine 394 mg
Threonine 352 mg
Tryptophan 84 mg
Tyrosine 267 mg
Valine 422 mg
¹The L-Tryptophan in the product is naturally present in the protein. It is not added or manufactured.
²Essential Amino Acids.
³Branched Chain Amino Acids.
Other Ingredients: Debittered brewers yeast.