Directions: One capsule twice daily, approximately 1 hour after your morning and lunchtime meals, with a full 12 fluid ounce glass of water.

Ingredients: 1 Capsule supplies:
Vitamin C (as Ascorbic Acid) 80 mg 130%
Iron (as Ferrous Fumarate) 9 mg 50%
Potassium (as Potassium Chloride) 20 mg <1%
HerbaCell Proprietary Herb Blend 437 mg †
Senna (Cassia acutifolia) (leaf), white willow (salix alba) (bark), cascara sagrada (rhamnus purshiana) (bark), atlantic kelp (laminaria longicruris) (whole), apple (malus domestica) cider vinegar (fruit), guarana (paullinia cupana) (seed), soy lecithin, rose (rosa species) (hip), apple (malus domestica) extract (fruit), buchu (barosma betulina) (leaf), couch grass (argopyran repens) (herb), hydrangea (hydrangea arborescens) (root), uva ursi (arctostaphylos uva-ursi) (leaf), juniper berry (juniperus communis) (fruit), milk thistle (silybum marianum) extract (seed), cayenne pepper (capsicum annuum) (fruit), cinnamon (cinnamonum zeylanicum) extract (bark), bioperine (piper nigrum).
Other Ingredients: Gelatin, silica.