Directions: Dissolve before swallowing, 1 tablet per day prior to bedtime, or as directed by a health professional.

Ingredients: 1 Tablet supplies:
Melatonin 1 mg

Other Ingredients: Lactose (from milk), microcrystalline cellulose, natural peppermint flavor, croscarmellose sodium, magnesium stearate (vegetable grade).

Contains no artificial colors, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs.

Warning: As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of the reach of children.