Directions: Mix the desired amount of KAL® Nutritional Yeast into your favorite food or beverage. It dissolves easily and brings added nutritional value to stews, casseroles, soups, broths, gravies, protein drinks, juices, and smoothies. It can also be sprinkled over salads, fruits, yogurt, cottage cheese and popcorn, adding flavor and nutrition to all your favorite foods.

Ingredients: 1 Tablespoon (9 g) supplies:
Servings Per Container 20
Calories 35
Calories from Fat 0
Total Fat 0 g 0% †
Saturated Fat 0 g 0% †
Sodium 0 mg 0%
Potassium 160 mg 5%
Total Carbohydrate 3 g 1% †
Dietary Fiber 2 g 8% †
Protein 5 g 10% †
Vitamin A 0 IU 0%
Vitamin C 0 mg 0%
Thiamine 4.8 mg 320%
Riboflavin 4.93 mg 290%
Niacin 25.9 mg 130%
Vitamin B-6 4.99 mg 250%
Folic Acid 270 mcg 68%
Vitamin B-12 4.8 mcg 80%
Biotin 11 mcg 4%
Pantothenic Acid 20 mg 200%
Calcium 0 mg 0%
Iron 0.63 mg 4%
Phosphorus 100 mg 10%
Magnesium 8 mg 2%
Zinc 1.5 mg 10%
Selenium 14 mcg 20%
Copper 0.07 mg 4%
Manganese 0.03 mg 2%
Chromium 4.5 mcg 4%
Molybdenum 37.5 mcg 50%
† Percent Daily Value based on a 2,000 calorie diet.
Ingredients: Yeast Powder.