Directions: As a dietary supplement: One to two capsules daily, with water, after meals, as needed.

Ingredients: 1 Capsule supplies:
Black Cumin Seed Powder 225mg
GlyMordica® Bitter Melon Powder 225mg
GlyMordica® is a registered trademark of Amazing Herbs Nutraceuticals.
Other Ingredients: (Capsule) Vegetable Cellulose, Vegetable Grade Magnesium Stearate, Rice Flour, Silicon Dioxide, and Microcrystalline Cellulose.