Directions: Take 1 VegCap daily with a meal or glass of water. Use only as directed. Store in a cool, dry place.

Ingredients: 1 VegCap supplies:
Vitamin B-6 (from Pyridoxal-5-Phosphate Monohydrate) 2 mg
Vitamin B-12 (from Methylcobalamin) 100 mcg
Biotin 300 mcg
Chromium (from Chromium Picolinate) 100 mcg
Benfotiamine 150 mg

Other Ingredients: Cellulose, Vegetarian Cellulose Capsule, Magnesium Stearate and Silica.

Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.