This product is sourced from cod liver oil, providing BOTH vitamins A and D3. As it is derived from fish liver oil it is third party tested for heavy metals such as mercury to ensure purity and safety.

Directions: Adults take one (1) softgel daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 1 Softgel supplies:
Vitamin A (from cold liver oil) 10,000 IU 200%
Vitamin D (D3)(from cod liver oil) 400 IU 100%
>Other Ingredients: Medium Chain Triglycerides, gelatin, glycerin, purified water (capsule shell).
Contains fish (cod)
100% Bovine Gelain. BSE-free.
Gluten-Free
Does not contain: YEAST CORN WHEAT SOY MILK SALT SUGAR PRESERVATIVES ARTIFICIAL COLOR MAGNESIUM STEARATE

Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.