Directions: Adults take one (1) capsule daily. For best utilization, take with food. As a reminder, discuss the supplements and medications that you take with your health care providers

Ingredients: 1 Vegan capsule supplies:
Iron (from Ferrochel ferrous bisglycinate chelate) 25mg 139%
Other Ingredients: Cellulose, magnesium stearate.
Gluten-Free, Vegan, Kosher
Does not contain: YEAST WHEAT SOY MILK SALT PRESERVATIVES ARTIFICIAL COLORS ARTIFICIAL SWEETENERS ARTIFICIAL FLAVORS

Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.