A complete calcium, vitamin D + multi-mineral complex that contains 11 essential minerals. Take alone or as a complement to your supplement regimen. Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

Directions: Adults take five (5) capsules daily. For bestutilization, take with food.As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 5 Capsules supply:
Vitamin D (as ergocalciferol) 400IU 100%
Calcium 1,000mg 100%
(as calcium hydroxyapatite, citrate, alpha ketoglutarate, aspartate, lysinate)
Phosphorous (as calcium hydroxyapatite) 500mg 50%
Iodine (from kelp) 150mcg 100%
Magnesium 500mg 125%
(as magnesium oxide, aspartate, alpha ketoglutarate, citrate, taurinate)
Zinc (as zinc citrate, picolinate, monomethionine) 15mg 100%
Selenium (as selenium rice chelate (rice flour based) L-selenomethionine) 100mcg 143%
Copper (as copper citrate) 1mg 50%
Manganese (as manganese citrate) 1mg 50%
Chromium (as chromium picolinate) 120mcg 100%
Molybdenum (as molybdenum amino acid chelate (rice protein base)) 50mcg 67%
Potassium (as potassium rice chelate (rice flour based)) 99mg 3%
(citrate, alpha-ketoglutarate, aspartate)
Glutamic Acid (from 100mg L-glutamic acid hydrochloride) 81mg
Silica (as silica, calcium silicate, horsetail extract (leaf, stem)) 20mg
Horsetail Extract (leaf, stem) 20mg
Boron (as boron citrate) 2mg
Other Ingredients: Cellulose (capsule shell), stearic acid, magnesium stearate, cellulose, dicalcium phosphate, citric acid.
Gluten_Free, Vegan, Kosher
Does not contain: WHEAT SOY MILK PRESERVATIVES ARTIFICIAL COLOR

Warning: