Directions: Adults take two (2) tablets daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients:
Niacin (as chromium polynicotinate) 0.5 mg
Calcium (as calcium hydroxyapatite), (tricalcium phosphate), lysinate, citrate, alpha-ketoglutarate, aspartate) 1,000 mg
Iron (as ferric citrate) 18 mg
Phosphorous (as calcium hydroxyapatite) 500mg
Iodine (from kelp) 225 mg
Magnesium (as magnesium oxide, taurinate, citrate, alpha-ketoglutarate, asparlate) 500 mg
Zinc (as zinc citrate, histidinat alpha-ketogluterate, picolinate) 15 mg
Selenium (as l-selenomthionine)50 mcg
Copper (as copper citrate, lysinate) 1 mg
Manganese (as manganese citrate) 1 mg
Chromium (as chromium polynicotinate, chromium picolinate) 100 mcg
Molybdenum (as molybdenum citrate) 50 mcg
Potassium (as potassium citrate, alpha-ketoglutarate, aspartate) 99 mg
L-glutamic Acid (from 100 mg L-glutamic acid hydrochloride) 81 mg
MSM (methylsulfonylmethane) OptiMSM 23.6 mg
providing sulfur 8 mg
HorsetailExtract (leaf, steam) 20 mg
silica (as silica, calcium silicate, horsetail extract) 20mg
Boron (as Boron Citrate) 2 mg Other Ingredients: Cellulose, medium chain triglycerides, silica, cellulose & glycerin coating, vegetable glaze.
Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseas