Directions: Adults take one (1) tablet daily. For best utilization, take with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: Iron (as ferrous aspartate, histidinate, alpha-ketoglutarate) 25 mg
Other Ingredients: Cellulose, stearic acid, cellulose & glycerin coating, magnesium stearate, silica, vegetable glaze.
country Life always labels minerals in elemental weight.
Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.