Directions: Adults take two (2) tablets daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients:
Vitamin C (as ascorbic acid, magnesium ascorbate) 500 mg
Thiamin (vitamin B1) (as thiamine hydrocloride) 200 mg
Riboflavin (vitamin B2) 200 mg
Niacin (as niacinamide) 300 mg
Vitamin B6 (as pyridoxine hydrochloride) 100 mg
Folic Acid 400 mcg
Vitamin B12 (as cyanocobalamin) 300 mcg
Biotin (as d-biotin) 300 mcg
Pantothenic Acid (as d-calcium pantothenate) 300 mg
Calcium (as calcium carbonate) 100 mg
Magnesium (as magnesium ascorbate) 50 mg
Instol 300 mg
Taurine (free fom) 250 mg
Choline (from 200 mg of choline bitartrate) 92 mg
Citrus Bioflavonoids (from lemon peel) 25 mg
Other Ingredients: Cellulose, stearic acid, cellulose & glycerin coating, magnesium stearate, silica, vegetable glaze.
Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.