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Directions: Adults, mix 1/4 to 1/2 teaspoon (1.25 g - 2.5 g) with fruit juice or water. Vitamin C crystals may also be sprinkled on food. Increase intake of vitamin C as needed. As a reminder, discuss the supplements and medications that you take with your health care providers. Ingredients: Vitamin C (as ascorbic acid) 2,500 mg (2.5 mg)
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