Directions: Adults take one (1) capsule daily with food. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients:
Niacin (as chromium polynicotinate)1.3 mg
Chromium (as chromium polycotinate) 200 mcg
Other Ingredients: Cellulose, cellulose (capsule shell), silica, magnesium stearate.
Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease