Directions: Adults take two (2) softgels daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 2 Softgels supply:
Calories 5
Calories from Fat 5
Total Fat 0.5g
Vitamin A 10000IU 200%
Vitamin C 1500mg 250%
Vitamin D 400IU 100%
Vitamin E 200IU 667%
Thiamin 25mg 1667%
Riboflavin 25mg 1471%
Niacin 25mg 125%
Vitamin B6 25mg 1250%
Folic Acid 400mcg 100%
Vitamin B12 100mcg 1667%
Biotin 100mcg 33%
Pantothenic Acid 25mg 250%
Calcium 50mg 5%
Iron 5mg 28%
Iodine 150mcg 100%
Magnesium 25mg 6%
Zinc 10mg 67%
Selenium 100mcg 143%
Copper 500mcg 25%
Manganese 3mg 150%
Chromium 100mcg 83%
Molybdenum 100mcg 133%
Potassium 50mg <2%
Enzyme Blend 30mg
Inositol 25mg
Soy Complex 20mg
Choline 11mg
Other Ingredients: Soybean oil, soy lecithin, yellow beeswax, [gelatin, glycerin, purified water, carob color, titanium dioxide color (capsule shell)]. Contains soy.
Does Not Contain: Yeast, corn, wheat, gluten, milk, salt, sugar, starch, artificial flavors, or preservatives.

Warning: Warnings: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. Do not exceed 10,000 I.U. of vitamin A per day. Pregnant women and women of child bearing age, do not exceed 8,000 I.U. of vitamin A per day. Two (2) softgels contain 5,000 I.U. of vitamin A from cod liver oil and 5,000 I.U. of beta carotene. If any adverse reactions occur, stop taking the product and consult your doctor.