Directions: Adults chew one (1) wafer daily. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 1 Wafer supplies:
Calories 10
Total Carbohydrate 3g 1%
Sugars 3g
Vitamin A 10000IU 200%
Vitamin C 200mg 333%
Vitamin D(as ergocalciferol) 50IU 13%
Vitamin E 200IU 667%
Thiamin 10mg 667%
Riboflavin 10mg 588%
Niacin 10mg 50%
Vitamin B6 10mg 500%
Folic Acid 200mcg 50%
Vitamin B12 50mcg 833%
d-Biotin 100mcg 33%
Pantothenic Acid 10mg 100%
Calcium 50mg 5%
Iron 5mg 28%
Magnesium(oxide) 50mg 13%
Zind 5mg 33%
Selenium 25mcg 36%
Copper 0.5mg 25%
Manganese 2mg 100%
Chromium 50mcg 42%
Sodium 10mg <1%
Potassium 50mg <2%
Lemon Bioflavonoid Complex 20mg
Choline 10mg
Inositol 10mg
Ginkgo Biloba (leaf) 5mg
PABA 3mg
Other Ingredients: Fructose, sorbitol, stearic acid, orange flavor, natural pineapple flavor, natural pineapple juice powder, silica, magnesium stearate, natural lemon flavor, citric acid. Contains soy.
Does Not Contain: Wheat, gluten, milk, preservatives or artificial color.

Warning: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.