Directions: Adults take six (6) capsules daily (two (2) capsules three (3) times daily with food). Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 6 Capsules supply:
Vitamin A 5000IU 63%
Vitamin C 300mg 500%
Vitamin D 200IU 50%
Vitamin E 200IU 667%
Vitamin K 25mcg
Thiamin 25mg 1471%
Riboflavin 37mg 1850%
Niacin 20mg 100%
Vitamin B6 100mg 4000%
Folic Acid 1000mcg 125%
Vitamin B12 40mcg 500%
Biotin 300mcg 100%
Pantothenic Acid 40mg 400%
Calcium 800mg 62%
Iron 18mg 100%
Phosphorous 404mg 31%
Iodine 225mcg 150%
Magnesium 350mg 88%
Zinc 15mg 100%
Selenium 25mcg
Copper 1mg 50%
Manganese 7mg
Chromium 120mcg
Potassium 99mg
Micro-algae DHA Complex 185mg
Providing: DHA 13mg
Taurine 100mg
Ginger 100mg Betaine HCl 38mg
Inositol 25mg
Rutin 25mg
Citrus Bioflavonoids 25mg
Choline 16mg
Other Ingredients: Cellulose (capsule shell), stearic acid, magnesium stearate, silica, cellulose, dicalcium phosphate. Contains soy.
Does Not Contain: Wheat, gluten, milk, salt, sugar, preservatives or artificial color.

Warning: If you are pregnant or nursing, diabetic, hypoglycemic, taking medication or planning a surgery, consult your doctor before using this product. If any adverse reactions occur, stop taking the product and consult your doctor.