Directions: Take 4 tablets daily, preferably with a meal or glass of water. For best aborption take 2 tablets twice daily. Use only as directed. Store in a cool, dry place.

Ingredients: 4 Tablets supply:
Total Carbohydrate 0.69g
Dietary Fiber 0.64g
Vitamin D (from Cholecalciferol) (D-3) 25mcg
Vitamin K (from Menaquinone 7 [MK-7] from Natto) (K-2) 45mcg
Calcium (from Calcium Citrate) 1000mg
Magnesium (from Magnesium Oxide) 500mg

Other Ingredients: Cellulose, Stearic Acid and Magnesium Stearate.

Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.