Why a Nasal Wash? The nasal passages are lined with a thin layer of mucus that is one of our body's first lines of defense against disease. A nasal wash keeps this layer of mucus moist, clean and healthy. And compared to other nasal wash techniques, using the Neti Pot™ is easy. A nasal wash can be as routine as brushing your teeth.

Use it anytime to:

Remember a nasal wash is not a substitute for medical treatment. Anyone with chronic inflammation of the nasal passages or other ear, nose, or throat disorders should seek medical attention.

How to use a Neti Pot™
To use the Neti Pot™, simply prepare the saline solution by adding 8 oz of warm water and a heaping ¼ teaspoon of non-iodized salt to your Neti Pot™. Then turn your head to the side, and insert the spout into the upper nostril. Raise the Neti Pot™ so the saline solution flows into the nose and out of the lower nostril. Full, detailed instructions are packaged with the Neti Pot™. Enhance the benefits of the nasal wash with Neti Pot Salt and Neti Wash Plus®.