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While most of us know Chia from the popular and peculiar Chia Pets, chia is far more than an ornamental plant. Chia (Salvia hispanica) is abundant in essential fatty acids. Chia seeds are also an excellent source of fiber. Directions: NOW Real Food® Organic White Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They're also a great topping for salads, yogurts, puddings, oatmeal and more. Store in a cool, dry place after opening Ingredients: 2 tbsp (20g) supply:
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