Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Natural color variation may occur in this product.

This product is sold by weight not volume.

Directions: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Store in a cool, dry place after opening.

Ingredients: 2 level tbsp (10g) supply:
Servings Per Container: About 34
Calories 35
Total Fat 0 g 0%
Sodium 10 mg <1%
Total Carbohydrate 8 g 3%
-Dietary Fiber 7 g 25%
-Soluble Fiber 6 g
-Insoluble Fiber 1 g
Protein 0 g
Iron 1.7 mg 10%
Potassium 97 mg 2%
Ingredients: Organic Psyllium Husks (Husk/Seed)
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
CORN FREE DAIRY FREE EGG FREE KOSHER MADE W/O GLUTEN NON-GMO NUT FREE ORGANIC SOY FREE VEGAN / VEGETARIAN

Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.