Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Ingredients: 1 Packet (9.1 g) supplies:
Calories 35
Total Carbohydrate 8 g 3%
Sugars 6 g
Vitamin C (as ascorbic acid, zinc ascorbate) 1,000 mg 1,111%
Thiamin (as thiamine hydrochloride) (Vit. B1) 0.36 mg 30%
Riboflavin (as riboflavin-5’-phosphate) (Vit. B2) 0.39 mg 30%
Niacin (Vit. B3) 4 mg 25%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 588%
Folate (Vitamin B9) 167 mcg DFE (100 mcg Folic Acid) 42%
Vitamin B12 (as cyanocobalamin) 25 mcg 1042%
Pantothenic Acid (as calcium pantothenate) (Vit. B5) 2.5 mg 50%
Calcium 50 mg 4%
(as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate)
Phosphorus 38 mg 3%
(as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphat
Magnesium (as magnesium hydroxide, magnesium carbonate) 53 mg 13%
Zinc (as zinc ascorbate) 2 mg 18%
Manganese (as manganese gluconate) 0.5 mg 22%
Chromium (as chromium picolinate) 10 mcg 29%
Sodium (as sodium bicarbonate, monobasic sodium phosphate) 65 mg 3%
Potassium 200 mg 4%
(as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate)

Other Ingredients: Fructose, Maltodextrin, Citric Acid, Malic Acid. Contains <2% of: Acacia, BetaCarotene (color), Glycine L-Aspartic Acid, Natural Flavores, Orange Juice Concentrate (color and flavor), Orange Oil, Silicon Dioxide, Tartaric Acid, Tocopherols (to preserve freshness).

Caffeine-Free, Gluten Free, Vegetarian, Natural Sweeteners & Flavores.

Warning: If you are pregnant, nursing, or taking medication, consult your doctor before use. Keep out of reach of children. Store at room temperature. Protect from moisture.