Directions: Use only as directed. Take 2 VegCaps daily with a meal or glass of water. Store in a cool, dry place.

Ingredients: 2 Vegetarian Capsules supply:
Vitamin A (as Retinyl Palmitate) 1,500 mcg (5,000 IU)
Vitamin C (as Ascorbic Acid) 200 mg
Thiamine (as Thiamine Mononitrate) (B-1) 15 mg
Niacin (as Niacinamide) (B-3) 20 mg
Vitamin B-6 (as Pyridoxine HCI) 50 mg
Folate 680 mcg (400 mcg Folic Acid)
Biotin 1,000 mcg
Pantothenic Acid (as Calcium Pantothenate) 200 mg
Iron (as Iron Amino Acid Chelate) 8 mg
Zinc (as Zinc Amino Acid Chelate) 10 mg
Manganese (as Manganese Amino Acid Chelate) 5 mg
Choline (from Choline Bitartrate) 100 mg
L-Cysteine 100 mg
Inositol 100 mg
PABA (Para-Aminobenzoic Acid) 50 mg

Other Ingredients: Vegetable Cellulose Capsule, Rice Flour, Cellulose, Croscarmellose Sodium, Silica, Magnesium Stearate, Alfalfa Leaf, Parsley Leaf and Watercress Leaf.

Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.