Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.

Ingredients: 1 VegCap supplies:
Manganese (as Manganese Amino Acid Chelate) 50 mg

Other Ingredients: Whole Food Base (Whole Rice Concentrate including Bran, Germ and Polishings), Vegetable Cellulose Capsule, Magnesium Stearate, Rice Flour, Watercress and Parsley Leaf.

Warning: Keep out of reach of children. Keep your licensed health care practitioner informed when using this product, and only use under their supervision if you have iron deficiency.