Directions: Ages 14 and up, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Ingredients: 1 Packet (9.4 g) supplies:
Calories 35
Total Carbohydrate 9 g 3%
Sugars 6 g
Vitamin C (as ascorbic acid, zinc ascorbate) 1,000 mg 1,667%
Thiamin (as thiamine hydrochloride) (Vit. B1) 0.38 mg 25%
Riboflavin (as riboflavin-5’-phosphate) (Vit. B2) 0.43 mg 25%
Niacin (Vit. B3) 4 mg 20%
Vitamin B6 (as pyridoxine hydrochloride) 10 mg 500%
Folic Acid (Vit. B9) 100 mcg 25%
Vitamin B12 (as cyanocobalamin) 25 mcg 417%
Pantothenic Acid (as calcium pantothenate) (Vit. B5) 2.5 mg 25%
Calcium 50 mg 5%
(as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate)
Phosphorus 38 mg 4%
(as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate)
Magnesium (as magnesium hydroxide, magnesium carbonate) 60 mg 15%
Zinc (as zinc ascorbate) 2 mg 13%
Manganese (as manganese gluconate) 0.5 mg 25%
Chromium (as chromium picolinate) 10 mcg 8%
Sodium (as sodium bicarbonate, monobasic sodium phosphate) 65 mg 3%
Potassium 200 mg 6%
(as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate)
Other Ingredients: Fructose, Citric Acid, Maltodextrin, Dried Honey Powder, Sugar. Contains <2% of: Beet Juice Concentrate (color), Glycine, L-Aspartic Acid, Lemon Fruit Solids (color and flavor), Luo Han Guo Fruit Extract, Malic Acid, Natural Flavors, Silicon Dioxide, Tartaric Acid, Tocopherols (to preserve freshness).

Warning: If you are pregnant, nursing, or taking medication, consult your doctor before use. Keep out of reach of children. Store at room temperature. Protect from moisture.