Directions: Take one (1) tablet daily with meals or a glass of water as a dietary supplement. The nutrients in this product have been prepared to provide a gradual release over a prolonged period of time.

Ingredients: 1 Tablet supplies:
Vitamin C (as Ascorbic Acid) 100 mg 167%
Folate (Folic Acid) 400 mcg 100%
Vitamin B12 (as Cobalamin) 250 mg 417%
Iron (as Iron Amino Acid Chelate) 29 mg 161%
Copper (as Amino Acid Chelate) 1 mg 50%
Other ingredients: Dibasic calcium phosphate, magnesium stearate, vegetable powder, stearic acid, silica, guar gum, stomach substance, yellow dock root (Rumex crispus), dandelion root (Faraxacum officinale).