The unique feature of Multi-100 is that it contains either 100 mcg or 100 mg of many of your B Vitamins plus 400 mcg of folic acid. Combined with calcium, magnesium and other important minerals, the product also uses Country Life’s exclusive Target Mins® delivery system from mineral carriers.

Directions: Adults take one (1) tablet daily. For best utilization, take with food.Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.

Ingredients: 1 Tablet supplies:
Vitamin A (as beta carotene 10,000 IU and retinyl palmitate 5,000 IU) 15000IU 300%
Vitamin C (as ascorbic acid) 100mg 167%
Vitamin D3 (as cholecalciferol) 400IU 100%
Vitamin E (as d-alpha tocopheryl acid succinate) 100IU 333%
Thiamin (vitamin B1)(as thiamine hydrochloride) 100mg 6,667%
Riboflavin (vitamin B2) 100mg 5,882%
Niacin (as niacinamide) 100mg 500%
Vitamin B6 (as pyridoxine hydrochloride) 100mg 5,000%
Folic Acid 400mcg 100%
Vitamin B12 (as cyanocobalamin) 100mcg 1667%
Biotin (d-Biotin) 100mcg 33%
Pantothenic Acid (as calcium d-pantothenate) 100mg 1,000%
Calcium (as carbonate, d-pantothenate, hydroxide, citrate, lysinate, aspartate, alpha-ketoglutarate) 75mg 8%
Iron (as fumarate, sulfate, citrate, glycinate) 10mg 56%
Iodine (as kelp) 225mcg 150%
Magnesium (as oxide, citrate, taruinate, aspartate, alpha-ketoglutarate) 30mg 8%
Zinc (as oxide, citrate, lysinate, taurinate, aspartate) 20mg 133%
Selenium (as L-selenomethionine) 20mcg 29%
Copper (as sulfate, citrate, aspartate) 2mg 100%
Manganese (as sulfate, citrate, aspartate, histidinate) 6mg 300%
Chromium (as chromium picolinate) 20mcg 17%
Potassium (as citrate, chloride, aspartate, succinate) 15mg <1%
PABA (para-aminobenzoic acid) 100mg
Inositol 100mg
Choline (from 100mg choline bitartrate) 46mg
Rutin (from sophorae japonica linn)(flower) 25mg
L-Glutamic Acid (free form) 25mg
Citrus bioflavonoid complex (from lemon, orange and grapefruit/peel) 25mg
Providing: Hesperidin 2.38mg
Betaine (from 25mg of betaine hydrochloride) 19mg
Other Ingredients: Cellulose, stearic acid, magnesium stearate, cellulose & glycerin coating, silica, vegetable glaze.
Gluten-Free, Vegetarian
Does not contain: NO YEAST NO WHEAT NO SOY NO MILK NO SALT NO PRESERVATIVES NO ARTIFICIAL COLORS NO ARTIFICIAL FLAVORS NO ARTIFICIAL SWEETENERS

Warning; Adults take one (1) tablet daily. For best utilization, take with food.Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.