Directions: As a dietary supplement take 1 teaspoonful (5 mL) before bedtime.

Ingredients: 1 teaspoonful (5 mL) supplies:
Servings Per Container: 18
Cascara Sagrada Bark Extract (1:1) 5,000 mg
Other Ingredients:Purified Water, Certified Organic Alcohol 18-20%, Corn Syrup, Vegetable Glycerin, Licorice Root Extract, Stevia, Anise Oil, Coriander Seed Oil, Oil of Wintergreen.

Warning: This product contains cascara sagrada (Rhamnus purshiana). Read and follow directions carefully. Do not use if you develop diarrhea, loose stools and/or abdominal pain, as cascara sagrada may worsen these conditions and be harmful to your health. Do not use if you have gallstones and/or kidney stones. Consult your healthcare practitioner if you have frequent diarrhea, or if you are pregnant, nursing, taking medication or have a medical condition. Shake Well. Keep out of reach of children. Do not use if pregnant or nursing. Do not use if safety seal is damaged or missing.