Directions: As a dietary supplement for adults, take 1 tablet daily or as directed by a healthcare professional.

Ingredients: 1 Tablet supplies:
Calcium (as calcium carbonate & citrate) 200mg 15%
Magnesium (as magnesium oxide & citrate) 150mg 36%
Zinc (as zinc gluconate) 15mg 136%
Horsetail leaf extract (standardized for 7% {20 mg} silica) 286mg
Betaine hydrochloride 50mg
Boron 1.5mg
Other ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, dicalcium phosphate, silica, hydroxypropyl methylcellulose, polyethylene glycol.
Contains no added yeast, sugar, salt, starch, soy, wheat, gluten, dairy, artificial colors, preservatives or animal products.

Warning: Do not use if you are pregnant or nursing. Keep out of reach of children. Protect from Light.