Directions: SHAKE WELL BEFORE USE. Take one (1) spray 30 minutes before retiring. For best results, spray under tongue, hold 20 seconds then swallow.

Ingredients: 1 Spray supplies:
Servings per Container 80
Vitamin E 0.67 mg (1 IU)
(as d-alpha tocopheryl acetate)
Vitamin B6 (as pyridoxine HCl) 2.5 mg
Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg
GABA (gamma aminobutyric acid) 2500 mcg

Other Ingredients: Vegetable glycerin, purified water, purified lecithin, natural peppermint flavor, citrus peel extract (Citrus sinensis),

Free from milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy and sesame.

Warning: For adults only. May cause drowsiness. Do not use if pregnant, nursing or under the age of 18. Consult doctor before use if you are taking any medications or have any medical conditions, including depression, seasonal affective disorder, schizophrenia, autoimmune disease, high blood pressure, asthma or epilepsy. Stop use and consult doctor if adverse reactions occur. Do not drive, operate machinery or consume alcohol while taking product. Allow a two-week break between two-months periods of daily use.