Directions: SHAKE WELL BEFORE USE. As a dietary supplement one spray 30 minutes before bedtime. Spray unto tongue, hold for 20 seconds then swallow.

Ingredients: 1 Spray supplies:
Vitamin E 0.67 mg (1 IU)
(as d-alpha tocopheryl acetate)
Vitamin B6 (as pyridoxine HCl) 2.5 mg
Melatonin (N-acetyl-5-methoxytryptamine) 1.5 mg
GABA (gamma aminobutyric acid) 2500 mcg

Other Ingredients: Vegetable glycerin, purified water, purified lecithin, natural peppermint flavor, citrus peel extract (Citrus sinensis),

Gluten Free

Warning: NOTICE: For adult use only Melatonin should not be used except with a physician's advice in the following conditions - pregnancy, lactation, serious illness, autoimmune disorder, diabetes, depression, endocrine disorders or during use of antidepressants or other perscription medication. Do not drive or operate heavy machinery while using.