BEYOND VITAMINS Macro Greens goes far beyond basic nutrition in maintaining health. You can take lots of capsules, plus a whole lot of fruits and vegetables, or. . . One Tablespoon of Macro Greens. Macro Greens is a non-allergenic nutrient-rich super food supplement that optimizes pH for stimulant-free health and surpasses the nutrition of five servings of fruits and vegetables without the calories or carbohydrates. The benefits of using Macro Greens daily include increased energy, weight loss, increased mental clarity, balanced blood sugar, strengthened immune system and improved digestion.