Directions: One tablet daily, preferably with a meal.

Ingredients: 1 Tablet supplies:
Vitamin C (as ascorbic acid) 500 mg
Thiamin (vitamin B-1) (as thiamine HCl) 125 mg
Riboflavin (vitamin B-2) 125 mg
Niacin (as niacinamide) 125 mg NE
Vitamin B-6 (as pyridoxine HCl) 125 mg
Folate (as calcium-L-5-methyl-tetrahydrofolate) 667mcg DFE
-(400mcg L-methylfolate)
Vitamin B12 (as methylcobalamin) 500 mcg
Biotin 125 mcg
Pantothenic Acid (as calcium pantothenate) 200 mg
Choline (as bitartrate) 32 mg
Iron (as amino acid chelate/complex) 20 mg
Inositol 75 mg
PABA (para-aminobenzoic acid) 50 mg

Other ingredients: Stearic acid, hydroxypropyl methylcellulose, rose hips (Rosa canina fruit), microcrystalline cellulose, isolated soy protein, rice bran, magnesium stearate, pharmaceutical glaze and silica.
IN A SPECIAL BASE WHICH PROVIDES FOR THE GRADUAL RELEASE OF INGREDIENTS OVER A PROLONGED PERIOD OF TIME.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.