Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

This product is sold by weight not volume.

Natural color variation may occur in this product.

Directions: Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. Store in a cool, dry place after opening.

Ingredients: 2 level tbsp (10g) supply:
Servings Per Container: About 34
Calories 35 ††
Total Fat 0g 0%
Sodium 10mg <1%
Total Carbohydrate 8g 3%
-Dietary Fiber 7g 25%
-Soluble Fiber 6g
-Insoluble Fiber 1g
Protein 0g
Iron 1.7mg 10%
Potassium 97mg 2%
Ingredient: Psyllium Husks (Husk/Seed).

†† Fiber is not digested, thus has no caloric effect.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
CORN FREE DAIRY FREE EGG FREE KOSHER MADE W/O GLUTEN NON-GMO NUT FREE SOY FREE VEGAN / VEGETARIAN

Warning: NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.