L-Theanine is a unique amino acid found almost exclusively in the tea plant (Camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that L-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking L-theanine results in the emission of brain waves associated with a state of relaxation.

Directions: 1 capsule 1 to 2 times daily with a glass of water.

Ingredients: 1 Capsule supplies:
L-Theanine 200 mg
Other Ingredients: microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate.

Warning: Not for use by infants, children, or women who are pregnant, may become pregnant, or breastfeeding. If you are taking any antidepressant drugs, such as MAOIs or SSRIs, consult your health care professional before taking this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.