Directions: As a dietary supplement, take two tablets daily with a meal or a glass of water.

Ingredients:2 Tablets supply:
Boron (as boron amino acid chelate) 3 mg
Vanadium (as vanadium amino acid chelate) 50 mcg
L-Glutamine (Glutamic Acid HCI) 50 mg
Potassium (as potassium amino acid complex) 99 mg
Calcium (as Calcium carbonate, calcium amino acid chelate, calcium citrate, calcium hydroxide) 1000 mg, Iodine (from kelp) 150 mcg, Iron (as iron amino chelate) 20 mg
Magnesium (as magnesium oxide, magnesium citrate, magnesium amino acide chelate) 500 mg
Zinc (as zinc amino acid chelate) 23 mg
Manganese (as manganese amino acid chelate) 5 mg
Copper (as copper amino acid chelate) 1 mg
Vitamin D (as cholecalciferol) 200 IU
Molybdenum (as molybdenum amino acid chelate) 50 mcg
Selenium (as I-selenomethionine) 50 mcg
Chromium (as chromium amino acid chelate) 100 mcg.
Other Ingredients: Cellulose, Stearic Acid and silica.