Directions: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 1 Tablet supplies:
Vitamin C (as L- ascorbic acid) 100 mg 167%
Thiamin (vitamin B1) (as thiamin mononitrate) 50 mg 3333%
Riboflavin (vitamin B2) 50 mg 2941%
Niacin (vitamin B3) 25 mg 125%
Vitamin B6 (as pyridoxine HCI) 2 mg 100%
Vitamin B12 (as cyanocobalamin) 100 mcg 1667%
Biotin (as D-biotin) 300 mcg 100%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate, pantethine) 10 mg 100%
Blend: (Brewer's Yeast [derived from wheat], Rose Hips (fruit) 640 mg
Inositol 50 mg
Choline (as choline bitartrate) 20 mg
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Dicalcium Phosphate, Silica, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Vegetable Glycerin. Contains wheat.
FREE OF: Dairy, Soy, Sugar, Sodium, Artificial Flavor and Preservatives.
Solgar's KOF-K certification #K-1250

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Avoid this product if you are allergic to yeast. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.