Directions: Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 2 Tablets supply: Amount Per Serving % DV
Vitamin C (as L-ascorbic acid) 500 mg 833%
Thiamin (vitamin B1) (as thiamin mononitrate) 10 mg 667%
Riboflavin (vitamin B2) 10 mg 588%
Niacin (vitamin B3) (as niacinamide) 100 mg 500%
Vitamin B6 (as pyridoxine HCI) 10 mg 500%
Folic Acid 100 mcg 25%
Vitamin B12 (as cobalamin) 25 mcg 417%
Biotin (as D-biotin) 25 mcg 8%
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) 100 mg 1000%
Inositol 100 mg
Choline (as choline bitartrate) 41 mg
Natural Powdered Blend 13 mg
(kelp [plant], acerola complex [fruit], alfalfa [leaf and stems], parsley [leaf], rose hips [fruit], watercress [herb])
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives.
Solgar’s KOF-K certification # K-1250

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.