Adequate calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life.

Directions: As a dietary supplement for adults, take four (4) tablets daily, preferably with a meal or as directed by a healthcare practitioner.

Ingredients: 4 Tablets supply:
Vitamin D3 (as cholecalciferol) 1000 IU 250%
Vitamin K2 (as menaquinone-7 from natto extract) 65 mcg 81%
Calcium (as dicalcium malate†, citrate, glycinate amino acid chelate†) 1000 mg 100%
Magnesium (as dimagnesium malate†, citrate, glycinate amino acid chelate†, oxide) 500 mg 125%
Zinc (as zinc glycinate amino acid chelate†) 5 mg 33%
Copper (as copper glycinate amino acid chelate†) 0.5 mg 25%
Manganese (as manganese glycinate amino acid chelate†) 2 mg 100%
Sodium 15 mg <1%
Boron (as boron citrate) 2 mg
Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate, Vegetable Glycerin.
Contains soy and milk.
FREE OF: Gluten, Wheat, Yeast, Sugar, Artificial Flavor, Sweetener, Preservatives and Color.

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.