Directions: Take one (1) vegetarian capsule daily with food. Store in a cool, dry place.

Ingredients: 1 Vcap supplies:
Vitamin C (as Ascorbic Acid) 500 mg
Thiamine (as Thiamine mononitrate) (B-1) 25 mg
Riboflavin (as riboflavin and Riboflavin-5-Phosphate) (B-2) 25 mg
Niacin (as Niacinamide) (B-3) 50 mg
Vitamin B-6 (as Pyridoxine HCI and Pyridoxal-5-Phosphate) 25 mg
Folate (as Folic Acid) 200 mcg
Vitamin B-12 (as Cyanocobalamin) 125 mcg
Biotin (d-Biotin) 50 mcg
Pantothenic Acid (as Calcium Pantothenate) 125 mg
Choline (as Choline Bitartrate) 50 mg
PABA (Para-Aminobenzoic Acid) 25 mg

Other Ingredients: Vegetarian Cellulose Capsule, Mangesium Stearate, Silica and Cellulose.