Directions: 1/8 to 1/4 teaspoon between meals or at bedtime.

Ingredients: 1/4 teaspoon supplies: Inositol Powder 600 mg.
Suitable for vegetarians and HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no salt, preservatives, or artificial color, flavor or fragrance.
Warning: If you are pregnant or breastfeeding, consult your health care professional before using this product.