|There are various natural alternatives that can help in the fight against
both types of diabetes. While supplements cannot reverse the disease
by themselves, they do help strengthen the body and fight against the
various effects of diabetes. It is best to try to get these nutrients from
food whenever possible, and if you already suffer from diabetes, consult
with your doctor before taking supplements.
Vitamin C: Enhances capillary strength, which improves blood
Vitamin E: An antioxidant that helps in the healing of
Vitamin A: Can help reduce the risk of blindness in diabetes.
Zinc: Taken daily, helps control blood-sugar levels.
Chromium: Improves the uptake of glucose into cells where it is
used to produce energy. (Diabetics are usually chromium
Magnesium: A deficiency of magnesium is common in diabetics.
Ginkgo biloba: Extracts of ginkgo stimulate blood flow and help
reverse damage to arteries.
Fish oils: Help improve insulin efficiency by enhancing blood flow
and reducing the clumping of red blood cells.
Gymnema silvestre: This Ayurvedic medicine has been used in
Africa and India for centuries to improve blood sugar levels.|