Applications:Thyroid health, proper metabolism, endocrine system disorders. Note: Iodine deficiencies have been linked to mental retardation and breast cancer.
Sources:Seafood (including kelp), iodized salt.
Recommendations:Organic sources are much more preferable than inorganic ones. Look for iodine caseinate and kelp.

Information provided is intended to provide an electronic reference library about nutrition and health. The views expressed in this or other sections of this site, have not been independently researched or confirmed.
Updated on : 2/19/2012 6:18:52 PM
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